training options:
Achieve your goals, on your time
Our professional, certified and knowledgeable personal trainers and Kinesiologists help you get the most out of every workout with one-on-one motivation, accountability and personalized programs geared to your body and your goals.
What sets us apart from the competition? Trainer matching based on your personality, goals and workout style; a positive and inclusive environment, as well as ongoing support even after your programs ends.
One-and-One Personal Training - Simply better at Tropics
Personal Training at Tropics is for everyone:
Whether you’re starting from scratch, are looking for help rebuilding your fitness or strength foundation or simply want an inspired change in programming tactics. Our Personal Trainers are experts in women’s bodies and how they respond to different types and intensities of exercise. We know getting results can be tough. And it’s not because you don’t have enough will power or grit. Our trainers have degrees, diplomas and years of expertise so they can help you successfully tackle your unique goals and challenges.
Work your way to reaching your goals, then set the bar higher
- Professional And Knowledgeable Personal Trainers to give you individual attention and programs geared to your specific needs.
- Friendly Motivation And Accountability will help you stay on track. We are here every step of the way to help you reach your goals.
- Personalized Programs Geared To Your Body And Your Goals to overcome challenges and allow you to reach your goals faster.
- Trainer Created Workouts Sent Directly To Your App allows you to follow workouts throughout the week.
- Trainer Created Meal Plans Sent Directly To Your App designed with each member's unique fitness and wellness goals in mind.
- Goal Planning And Workout Tracking allows you to record and track your body stats, workouts, nutrition and progress.
- Access To Exclusive Features On The Member App to help you to stay on track with independent workouts, nutrition plans and so much more.
- Education Learn components that work together, how to increase your metabolism, how and when to eat to get the best results
- Ongoing Support To Help You Stay On Track Access to your workouts and meal plans even after your program ends.
start today: book your free consultation
- Fitness Assessment Questionnaire
- Body Composition Analysis
- Physmodo Movement Screening - Physmodo uses computer vision to deliver a quick, objective, automated and easily repeatable movement assessment to quantify how your body moves.