pilates reformer

Sculpt, Strengthen & Align with Pilates Reformer

Tropics offers semi-private Reformer Pilates. This classical Pilates class incorporates stretching moves at a individualized pace with maximum 3 participants. Appropriate for participants of all fitness levels and reformer experience.

Why Pilates Reformer?

Tones Muscles

Reformer Pilates provides a full-body workout that can help develop a strong core and tone a variety of major muscle groups.

Increases Strength

Helps to build strong and lean muscles and strengthens your core.

Increases Flexibility

Controlled movements and stretches increase flexibility and range of motion.

Improve Posture

Strengthening core muscles helps to improve posture by taking stress of the spine.

Reduces Risk of Injury

Reduce risk of injury in every day activities by focusing on functional movement patterns and strengthening muscles around joints.

Discover the benefits of Pilates Reformer today

Our Semi-Private Reformer Classes mean maximum 3 : 1 student to Reformer expert ratio.

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By providing your phone number, you agree to receive text messages from Tropics Women's Fitness Club. Message and data rates may apply. Message frequency varies. You can opt-out at any time by texting STOP, or HELP for any help. Review our privacy policy here.