amenities
Women's Only... Without The Compromise
Hey Ladies! We know many of us would just prefer an all women’s environment, right? No drama, no awkward grunting and groaning. No worry about what you’re doing, what you’re wearing, or whether some dude is watching all of it.
Not only is our Club a Women’s Only space, it just happens to be one of the best full-service Clubs in the region.
We are a huge Club, well-equipped and with something for everyone. Light, airy, and pretty, and fully accessible. What’s more, our members rock. We are 13 year olds just going into Grade 9, and 80 year olds who tell stories of those first-high-school days memories, and every woman in-between. We are university students, new-job at Sephora women, young moms, lawyers, educators, empowered business owners, professionals, front line workers, retirees, grandmothers, widowers. Those of us with time on our hands, and those of us with no time to spare. Power lifters, first-time fitness journey women, and those somewhere in between. Some of us come for fun, some come to tap in our personal workout. Some look forward to making all kinds of mistakes in Zumba. Some of us enjoy the after-workout coffee with the friends we meet at the Club every day at 9am. We have it all at our amazing Club.
Club Features
- Gorgeous 15,000 square foot fully accessible Fitness Club for Women Only
- Open 5am - Midnight, 365 days a year (because your workout is just as important on holidays!)
- Expert Certified Kinesiologists, Fitness Trainers and Instructors (one-on-one, Small Group and Studio Classes)
- Extensive resistance training options including weight machines, beginner and advanced free weights and functional training equipment
- Full cardio line up with personal t.v screens
- Premium change room featuring 9 private showers, traditional dry sauna, heated floors, digital locker and complimentary toiletries for post-workout refresh
- Towel service included in most memberships
- Digital day-use lockers and permanent rental lockers
- Tons of free parking, including accessible parking
Specialty Services
- Women's Wellness Services On-Site
- Reflexology
- Osteopathy
- Red Light Therapy
- Fascia Stretch Therapy
- 1 : 1 Personal Training with Certified Trainers and Kinesiologists
- Over 45 Studio Classes Weekly
- Cadence Cycle Premium Indoor Cycling
- Small Group Personal Training (max 8 per class)
- Reformer Pilates (semi-private classes)